Monday Sep 16, 2024
Episode 17. Intermittent Fasting, When, what, why & HOW.
I.F. is Intermittent Fasting.
IF will save you time & money & improve your mental discipline & as an added Bonus it will do your physical body a lot of good.
IF has a number of very attractive features.
1. It works.
2. It is Short, sweet & Super Simple.
3. It is Super flexible.
Come & join us.
Come & play.
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