Monday Sep 16, 2024

Episode 17. Intermittent Fasting, When, what, why & HOW.

I.F. is Intermittent Fasting.

IF will save you time & money & improve your mental discipline & as an added Bonus it will do your physical body a lot of good.

IF has a number of very attractive features.

1. It works.

2. It is Short, sweet & Super Simple.

3. It is Super flexible.

 

Come & join us.

 

Come & play.

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