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Oh yes the Beauty & pleasure of going for a walk.

This can be enhanced by going with a loved one & or a dog & out in nature.

In this episode I go over some of the benefits of just plain old simple walking & some of them may be new to you.

The objective of this episode is to get you up & out & walking.

Enjoy & smile.

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Oh yes the Beauty & pleasure of going for a walk.

This can be enhanced by going with a loved one & or a dog & out in nature.

In this episode I go over some of the benefits of just plain old simple walking & some of them may be new to you.

The objective of this episode is to get you up & out & walking.

Enjoy & smile.